Monday, January 12, 2009

Day Four.

Please heckle me. I didn't get off the couch yesterday.

Today, is a new day, and I have plenty of time to get on the board. I can do it.

I think I can, I think I can, I think I can, I think I can

Here is where I run into issues. Committment. I have lots of fears of committment. Or something... I don't commit to things easily. I have a hard time staying committed. I am saying this out loud, in hopes of being able to overcome it.

I CAN DO THIS.

I can commit to life change. Life strenghtening.

So with that, here is breakfast

Breakfast (12pm)

200 grams of yogurt
1 banana
1/2 handful of peanuts.

Lunch (130)
1 egg
Onions
1 slice of toast.

Dinner (530)
Spicy Peanut Satay Stirfty.
Cauliflower
Broccoli
Salmon
Carrot
Zucchini

AND I GOT ON THE WII FIT.
45 mins, my weight has gone up .2 lbs.

Time to reward myself with some DOING NOTHING :D

1 comment:

Mrs Shinypants said...

if you can commit to me, you can commit to this :) I know you can, I know we can.