Please heckle me. I didn't get off the couch yesterday.
Today, is a new day, and I have plenty of time to get on the board. I can do it.
I think I can, I think I can, I think I can, I think I can
Here is where I run into issues. Committment. I have lots of fears of committment. Or something... I don't commit to things easily. I have a hard time staying committed. I am saying this out loud, in hopes of being able to overcome it.
I CAN DO THIS.
I can commit to life change. Life strenghtening.
So with that, here is breakfast
Breakfast (12pm)
200 grams of yogurt
1 banana
1/2 handful of peanuts.
Lunch (130)
1 egg
Onions
1 slice of toast.
Dinner (530)
Spicy Peanut Satay Stirfty.
Cauliflower
Broccoli
Salmon
Carrot
Zucchini
AND I GOT ON THE WII FIT.
45 mins, my weight has gone up .2 lbs.
Time to reward myself with some DOING NOTHING :D
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1 comment:
if you can commit to me, you can commit to this :) I know you can, I know we can.
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